Thoughts from the candy jar

My co-worker brought in some little dark chocolates candies and the wrappers had sayings inside. Mine said "Test your own limits and keep going." That made me smile. I feel like ski school is doing that for me and I like it. I'll admit that I had to have advil with breakfast as my arms and shoulders were sore from all the strength workouts we've been doing this week. Last night we did these ski intervals focused on strengthening the quads. That actually went well for me since as a cyclist I have strong leg muscles. However, the various types of planks that we did inbetween those intervals were killer though especially after doing our strength test the night before.