Togetherness

Dave and I decided to take a couple hours off from work this morning and do something together as a couple. Just a romantic morning together really . . . . .

Well, I don't know how romantic it is if you're ski coach is there . . . and you have to work hard . . . while breathing into a mask. I guess different couples approach romance differently.




Here's Dave nearing the end of his test




Here I a mid-test



And here I am near the end of the test

What are the results? Nothing too suprising really. I need to some workouts where I go really easy and then I need to do some harder intervals. It's hard for me to compare where I am at right now as I've never done a VO2 test running before. I also generally am biking a lot at this point in the summer and not running and skiing.

It's unclear if I'm going to actually do anything with the info from the test as I'm pretty happy just living life and doing whatever. The testing is free with Ski School and everyone does it so I felt I should too even though part of me doesn't want to know as I don't really want to train in that organized of a fashion. If I wanted to do that then I probably would need to pick something to focus on . . . I just want to focus on fun. I will admit though that I had already been planning to do some bike intervals starting later in July. I do still want to race cyclocross after all!

I did enjoy riding my road bike last night so that bodes well for my continuation as a cyclist . . .